WHY WEIGHT LIFTING?
What’s the one thing that you can do to lose weight, re-shape your body, improve muscle tone, become stronger, fight off osteoporosis, lower blood pressure, etc.?
Weight Lifting! Or as it’s also called, Strength Training!
For the rest of this book I will refer to the art of weight lifting as strength training. […]
The holidays are quickly approaching, which means it’s time to buy gifts. If you’re a little light on funds, following are ideas for inexpensive Christmas gifts.
Inexpensive Christmas Gifts
If you’re low on funds heading into the holidays, stress becomes a problem. Don’t sweat it. Here are some inexpensive Christmas gifts that will be hits with everyone.
1. […]
Geneticists theorize that in less than two hundred years there
will be no natural blondes left in the human species. Is
everybody else filled with as much horror and shock as I am by
this ominous prediction? Can you imagine what the world would be
like with Pandas, whales, Snowy Spotted Owls but no blondes? I
shudder to think about […]
